150 m Rows 30 secs
Rests 1 min 30 secs
151 m Rows 30 secs
Rests 1 min 30 secs
152 m Rows 30 secs
Rests 1 min 30 secs
153 m Rows 30 secs
Rests 1 min 30 secs
154 m Rows 30 secs
Rests 1 min 30 secs
155 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
159 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
150 m Rows 30 secs
Rests 1 min 30 secs
151 m Rows 30 secs
Rests 1 min 30 secs
152 m Rows 30 secs
Rests 1 min 30 secs
153 m Rows 30 secs
Rests 1 min 30 secs
154 m Rows 30 secs
Rests 1 min 30 secs
155 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
159 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
Result
Result
| Rx'dNotes
30m 60kg sled pull between (except round 5,8,9 - didn´t want a too high heartrate because of fever on monday)
Notes
30m 60kg sled pull between (except round 5,8,9 - didn´t want a too high heartrate because of fever on monday)
Stats
WOD Count
1389th
Level
-
Work Performed
≈ 85,586 ft*lbs (-20,692)
Training Days
124 (2024)
History
10
Stats
WOD Count
1389th
Level
-
Work Performed
≈ 85,586 ft*lbs (-20,692)
Training Days
124 (2024)
History
10
Movement Progress
Movement Progress
Milestone 110,000
Row
105,094 Meters (+1,550)History (10)
History (10)