150 m Rows 30 secs
Rests 1 min 30 secs
151 m Rows 30 secs
Rests 1 min 30 secs
152 m Rows 30 secs
Rests 1 min 30 secs
153 m Rows 30 secs
Rests 1 min 30 secs
154 m Rows 30 secs
Rests 1 min 30 secs
155 m Rows 30 secs
Rests 1 min 30 secs
156 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
158 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
150 m Rows 30 secs
Rests 1 min 30 secs
151 m Rows 30 secs
Rests 1 min 30 secs
152 m Rows 30 secs
Rests 1 min 30 secs
153 m Rows 30 secs
Rests 1 min 30 secs
154 m Rows 30 secs
Rests 1 min 30 secs
155 m Rows 30 secs
Rests 1 min 30 secs
156 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
158 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
Result
Result
1548 m | Rx'd -7 mNotes
did 1 squat clean with 80kg and 2 strict ring pull ups during rest
Notes
did 1 squat clean with 80kg and 2 strict ring pull ups during rest
Stats
WOD Count
2349th
Level
-
Work Performed
≈ 85,245 ft*lbs (-1,122)
Training Days
225 (2024)
History
10
Stats
WOD Count
2349th
Level
-
Work Performed
≈ 85,245 ft*lbs (-1,122)
Training Days
225 (2024)
History
10
Achievements
Achievements
Milestone Reached
Row
260,000 Meters
Movement Progress
Movement Progress
Milestone 270,000
Row
260,141 Meters (+1,548)History (10)
History (10)