Marco Petrik Marco Petrik

03-18-2016 5:37 AM

03-18-2016 5:37 AM


10 rounds of 30 sec Rows, 90 sec Rest 10 rounds of 30 sec Rows, 90 sec Rest

151 m Rows 30 secs
Rests 1 min 30 secs
152 m Rows 30 secs
Rests 1 min 30 secs
153 m Rows 30 secs
Rests 1 min 30 secs
154 m Rows 30 secs
Rests 1 min 30 secs
155 m Rows 30 secs
Rests 1 min 30 secs
156 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
158 m Rows 30 secs
Rests 1 min 30 secs
159 m Rows 30 secs
Rests 1 min 30 secs
160 m Rows 30 secs
Rests 1 min 30 secs

151 m Rows 30 secs
Rests 1 min 30 secs
152 m Rows 30 secs
Rests 1 min 30 secs
153 m Rows 30 secs
Rests 1 min 30 secs
154 m Rows 30 secs
Rests 1 min 30 secs
155 m Rows 30 secs
Rests 1 min 30 secs
156 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
158 m Rows 30 secs
Rests 1 min 30 secs
159 m Rows 30 secs
Rests 1 min 30 secs
160 m Rows 30 secs
Rests 1 min 30 secs

Result

1555 m | Rx'd 10 m

Result

1555 m | Rx'd 10 m

Notes

2x20sec sideplank with 12kg kb-overhead during rest

Notes

2x20sec sideplank with 12kg kb-overhead during rest

Community

Community


Stats

WOD Count

2028th

Level

-

Work Performed

≈ 86,367 ft*lbs (+1,654)

Training Days

44 (2024)

History

10

Stats

WOD Count

2028th

Level

-

Work Performed

≈ 86,367 ft*lbs (+1,654)

Training Days

44 (2024)

History

10


Movement Progress

Movement Progress

Milestone 220,000

Row

213,348 Meters (+1,555)

History (10)

History (10)

1 / 10
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