161 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
163 m Rows 30 secs
Rests 1 min 30 secs
164 m Rows 30 secs
Rests 1 min 30 secs
166 m Rows 30 secs
Rests 1 min 30 secs
167 m Rows 30 secs
Rests 1 min 30 secs
169 m Rows 30 secs
Rests 1 min 30 secs
170 m Rows 30 secs
Rests 1 min 30 secs
171 m Rows 30 secs
Rests 1 min 30 secs
173 m Rows 30 secs
Rests 1 min 30 secs
161 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
163 m Rows 30 secs
Rests 1 min 30 secs
164 m Rows 30 secs
Rests 1 min 30 secs
166 m Rows 30 secs
Rests 1 min 30 secs
167 m Rows 30 secs
Rests 1 min 30 secs
169 m Rows 30 secs
Rests 1 min 30 secs
170 m Rows 30 secs
Rests 1 min 30 secs
171 m Rows 30 secs
Rests 1 min 30 secs
173 m Rows 30 secs
Rests 1 min 30 secs
Result
Result
1666 m | Rx'dNotes
10 abmat sit ups after each row during rest
Notes
10 abmat sit ups after each row during rest
Stats
WOD Count
1380th
Level
-
Work Performed
≈ 106,278 ft*lbs
Training Days
120 (2024)
History
10
Workout
Personal Record ⚡
Stats
WOD Count
1380th
Level
-
Work Performed
≈ 106,278 ft*lbs
Training Days
120 (2024)
History
10
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 100,000
Row
98,544 Meters (+1,666)History (10)
History (10)