Marco Petrik Marco Petrik

08-08-2014 3:40 PM

08-08-2014 3:40 PM


10 rounds of 30 sec Rows, 90 sec Rest 10 rounds of 30 sec Rows, 90 sec Rest

161 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
163 m Rows 30 secs
Rests 1 min 30 secs
164 m Rows 30 secs
Rests 1 min 30 secs
166 m Rows 30 secs
Rests 1 min 30 secs
167 m Rows 30 secs
Rests 1 min 30 secs
169 m Rows 30 secs
Rests 1 min 30 secs
170 m Rows 30 secs
Rests 1 min 30 secs
171 m Rows 30 secs
Rests 1 min 30 secs
173 m Rows 30 secs
Rests 1 min 30 secs

161 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
163 m Rows 30 secs
Rests 1 min 30 secs
164 m Rows 30 secs
Rests 1 min 30 secs
166 m Rows 30 secs
Rests 1 min 30 secs
167 m Rows 30 secs
Rests 1 min 30 secs
169 m Rows 30 secs
Rests 1 min 30 secs
170 m Rows 30 secs
Rests 1 min 30 secs
171 m Rows 30 secs
Rests 1 min 30 secs
173 m Rows 30 secs
Rests 1 min 30 secs

Result

1666 m | Rx'd

Result

1666 m | Rx'd

Notes

10 abmat sit ups after each row during rest

Notes

10 abmat sit ups after each row during rest

Community

Community


Stats

WOD Count

1380th

Level

-

Work Performed

≈ 106,278 ft*lbs

Training Days

120 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

1380th

Level

-

Work Performed

≈ 106,278 ft*lbs

Training Days

120 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 100,000

Row

98,544 Meters (+1,666)

History (10)

History (10)

1 / 10
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