151 m Rows 30 secs
Squat Cleans 40 kg 1 min 30 secs
152 m Rows 30 secs
Squat Cleans 45 kg 1 min 30 secs
153 m Rows 30 secs
Squat Cleans 50 kg 1 min 30 secs
155 m Rows 30 secs
Squat Cleans 55 kg 1 min 30 secs
156 m Rows 30 secs
Squat Cleans 60 kg 1 min 30 secs
157 m Rows 30 secs
Squat Cleans 65 kg 1 min 30 secs
159 m Rows 30 secs
Squat Cleans 70 kg 1 min 30 secs
161 m Rows 30 secs
Squat Cleans 75 kg 1 min 30 secs
162 m Rows 30 secs
Squat Cleans 80 kg 1 min 30 secs
163 m Rows 30 secs
Squat Cleans 85 kg 1 min 30 secs
151 m Rows 30 secs
Squat Cleans 40 kg 1 min 30 secs
152 m Rows 30 secs
Squat Cleans 45 kg 1 min 30 secs
153 m Rows 30 secs
Squat Cleans 50 kg 1 min 30 secs
155 m Rows 30 secs
Squat Cleans 55 kg 1 min 30 secs
156 m Rows 30 secs
Squat Cleans 60 kg 1 min 30 secs
157 m Rows 30 secs
Squat Cleans 65 kg 1 min 30 secs
159 m Rows 30 secs
Squat Cleans 70 kg 1 min 30 secs
161 m Rows 30 secs
Squat Cleans 75 kg 1 min 30 secs
162 m Rows 30 secs
Squat Cleans 80 kg 1 min 30 secs
163 m Rows 30 secs
Squat Cleans 85 kg 1 min 30 secs
Result
Result
1569 m | Rx'd 21 mNotes
during rest 1 squat clean 40/45/50/55/60/65/70/75/80/85
Notes
during rest 1 squat clean 40/45/50/55/60/65/70/75/80/85
Stats
WOD Count
3132nd
Level
-
Work Performed
99,932 ft*lbs (+14,687)
Training Days
132 (2024)
History
10
Stats
WOD Count
3132nd
Level
-
Work Performed
99,932 ft*lbs (+14,687)
Training Days
132 (2024)
History
10
Achievements
Achievements
Milestone Reached
Row
330,000 Meters
Movement Progress
Movement Progress
Milestone 340,000
Row
330,335 Meters (+1,569)Milestone 8,250
Clean
7,899 Reps (+0)Milestone 2,850
Squat Clean
2,709 Reps (+0)Milestone 37,500
Squat
37,407 Reps (+0)History (10)
History (10)