Marco Petrik Marco Petrik

04-29-2015 11:11 AM

04-29-2015 11:11 AM


10 rounds of 30 sec Rows, 90 sec Rest 10 rounds of 30 sec Rows, 90 sec Rest

155 m Rows 30 secs
Rests 1 min 30 secs
156 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
158 m Rows 30 secs
Rests 1 min 30 secs
159 m Rows 30 secs
Rests 1 min 30 secs
160 m Rows 30 secs
Rests 1 min 30 secs
161 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
163 m Rows 30 secs
Rests 1 min 30 secs
164 m Rows 30 secs
Rests 1 min 30 secs

155 m Rows 30 secs
Rests 1 min 30 secs
156 m Rows 30 secs
Rests 1 min 30 secs
157 m Rows 30 secs
Rests 1 min 30 secs
158 m Rows 30 secs
Rests 1 min 30 secs
159 m Rows 30 secs
Rests 1 min 30 secs
160 m Rows 30 secs
Rests 1 min 30 secs
161 m Rows 30 secs
Rests 1 min 30 secs
162 m Rows 30 secs
Rests 1 min 30 secs
163 m Rows 30 secs
Rests 1 min 30 secs
164 m Rows 30 secs
Rests 1 min 30 secs

Result

1595 m | Rx'd -22 m

Result

1595 m | Rx'd -22 m

Notes

during rest 1 squat clean 85kg, 2 strict ring pull-ups

Notes

during rest 1 squat clean 85kg, 2 strict ring pull-ups

Community

Community


Stats

WOD Count

1666th

Level

-

Work Performed

≈ 93,201 ft*lbs (-3,994)

Training Days

66 (2024)

History

10

Stats

WOD Count

1666th

Level

-

Work Performed

≈ 93,201 ft*lbs (-3,994)

Training Days

66 (2024)

History

10


Movement Progress

Movement Progress

Milestone 150,000

Row

149,176 Meters (+1,595)

History (10)

History (10)

1 / 10
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