Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 160 lbs
Level 68
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
Sets
5 Back Squats | 150 lbs
Level 60
5 Back Squats | 155 lbs
Level 64
5 Back Squats | 160 lbs
Level 68
5 Back Squats | 165 lbs
Level 72
5 Back Squats | 165 lbs
Level 72
Result
Result
3975 lbs | 150 lbs, 155 lbs, 160 lbs, 165 lbs, and 165 lbs | Rx'd ⚡ 250 lbsNotes
125 solid warm up squat.
Notes
125 solid warm up squat.
Stats
WOD Count
1130th
Level
83
Training Days
116 (2024)
History
16
Workout
Personal Record ⚡
Back Squat PR
5 @ 165 lbs 💣
Stats
WOD Count
1130th
Level
83
Training Days
116 (2024)
History
16
Workout
Personal Record ⚡
Back Squat PR
5 @ 165 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,044 Reps (+25)Milestone 1,900
Back Squat
1,755 Reps (+25)History (16)
History (16)