Alandi Stec Alandi Stec

09-15-2021 10:00 PM

09-15-2021 10:00 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


Result

3325 lbs | 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -50 lbs

Result

3325 lbs | 125 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -50 lbs

Community

Community


Stats

WOD Count

801st

Level

65

Training Days

36 (2024)

History

16

Stats

WOD Count

801st

Level

65

Training Days

36 (2024)

History

16


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,624 Reps (+25)

Milestone 1,300

Back Squat

1,149 Reps (+25)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial