Alandi Stec Alandi Stec

08-16-2019 6:13 PM

08-16-2019 6:13 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


Sets


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


Result

3025 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 200 lbs

Result

3025 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

528th

Level

54

Training Days

148 (2024)

History

16

Stats

WOD Count

528th

Level

54

Training Days

148 (2024)

History

16


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,474 Reps (+25)

Milestone 700

Back Squat

580 Reps (+25)

History (16)

History (16)

1 / 16
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial