Alandi Stec Alandi Stec

08-30-2021 9:11 AM

08-30-2021 9:11 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


Sets


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 140 lbs

Level 51


Result

3375 lbs | 125 lbs, 135 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 150 lbs

Result

3375 lbs | 125 lbs, 135 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

796th

Level

67

Training Days

33 (2024)

History

16

Stats

WOD Count

796th

Level

67

Training Days

33 (2024)

History

16


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,419 Reps (+25)

Milestone 1,300

Back Squat

1,124 Reps (+25)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial