Alandi Stec Alandi Stec

04-04-2022 12:18 PM

04-04-2022 12:18 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 160 lbs

Level 68


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 145 lbs

Level 56


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 160 lbs

Level 68


Result

3725 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 50 lbs

Result

3725 lbs | 135 lbs, 145 lbs, 150 lbs, 155 lbs, and 160 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

1046th

Level

77

Training Days

61 (2024)

History

16

Stats

WOD Count

1046th

Level

77

Training Days

61 (2024)

History

16


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,588 Reps (+25)

Milestone 1,700

Back Squat

1,554 Reps (+25)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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