Alandi Stec Alandi Stec

07-26-2019 6:21 PM

07-26-2019 6:21 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


Sets


5 Back Squats | 85 lbs

Level 11


5 Back Squats | 105 lbs

Level 22


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 125 lbs

Level 40


Result

2825 lbs | 85 lbs, 105 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -525 lbs

Result

2825 lbs | 85 lbs, 105 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -525 lbs

Notes

Legs felt sore from week.

Notes

Legs felt sore from week.

Community

Community


Stats

WOD Count

505th

Level

48

Training Days

134 (2024)

History

16

Stats

WOD Count

505th

Level

48

Training Days

134 (2024)

History

16


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,098 Reps (+25)

Milestone 700

Back Squat

545 Reps (+25)

History (16)

History (16)

1 / 16
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