Sets
5 Back Squats | 85 lbs
Level 11
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Sets
5 Back Squats | 85 lbs
Level 11
5 Back Squats | 105 lbs
Level 22
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Result
Result
2825 lbs | 85 lbs, 105 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -525 lbsNotes
Legs felt sore from week.
Notes
Legs felt sore from week.
Stats
WOD Count
505th
Level
48
Training Days
134 (2024)
History
16
Stats
WOD Count
505th
Level
48
Training Days
134 (2024)
History
16
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,098 Reps (+25)Milestone 700
Back Squat
545 Reps (+25)History (16)
History (16)