Alandi Stec Alandi Stec

12-27-2021 5:55 PM

12-27-2021 5:55 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


Sets


5 Back Squats | 135 lbs

Level 47


5 Back Squats | 140 lbs

Level 51


5 Back Squats | 150 lbs

Level 60


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 155 lbs

Level 64


Result

3675 lbs | 135 lbs, 140 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'd 350 lbs

Result

3675 lbs | 135 lbs, 140 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'd 350 lbs

Community

Community


Stats

WOD Count

925th

Level

76

Training Days

108 (2024)

History

16

Stats

WOD Count

925th

Level

76

Training Days

108 (2024)

History

16


Movement Progress

Movement Progress

Milestone 17,500

Squat

17,056 Reps (+25)

Milestone 1,500

Back Squat

1,370 Reps (+25)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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