Alandi Stec Alandi Stec

08-20-2019 7:01 PM

08-20-2019 7:01 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 135 lbs

Level 47


Sets


5 Back Squats | 115 lbs

Level 30


5 Back Squats | 125 lbs

Level 40


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 130 lbs

Level 43


5 Back Squats | 135 lbs

Level 47


Result

3175 lbs | 115 lbs, 125 lbs, 130 lbs, 130 lbs, and 135 lbs | Rx'd 150 lbs

Result

3175 lbs | 115 lbs, 125 lbs, 130 lbs, 130 lbs, and 135 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

533rd

Level

61

Training Days

150 (2024)

History

16

Stats

WOD Count

533rd

Level

61

Training Days

150 (2024)

History

16


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,583 Reps (+25)

Milestone 700

Back Squat

605 Reps (+25)

History (16)

History (16)

1 / 16
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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