Susy Ramos Susy Ramos

06-09-2014 8:47 AM

06-09-2014 8:47 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


10 Bench Press | 70 lbs

Level 26


Sets


5 Bench Press | 70 lbs

Level 22


5 Bench Press | 70 lbs

Level 22


10 Bench Press | 70 lbs

Level 26


Result

1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -500 lbs

Result

1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd -500 lbs

Notes

Reset. Bar is moving fast

Notes

Reset. Bar is moving fast

Community

Community


Stats

WOD Count

589th

Level

68

Work Performed

2,278 ft*lbs (-814)

Training Days

94 (2024)

History

24

Stats

WOD Count

589th

Level

68

Work Performed

2,278 ft*lbs (-814)

Training Days

94 (2024)

History

24


Movement Progress

Movement Progress

Milestone 600

Bench Press

468 Reps (+20)

History (24)

History (24)

1 / 20
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susy Ramos. start your free trial
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