Susy Ramos Susy Ramos

12-30-2013 4:58 AM

12-30-2013 4:58 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 97.5 lbs

Level 64


5 Bench Press | 97.5 lbs

Level 64


10 Bench Press | 97.5 lbs

Level 70


Sets


5 Bench Press | 97.5 lbs

Level 64


5 Bench Press | 97.5 lbs

Level 64


10 Bench Press | 97.5 lbs

Level 70


Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Result

1950 lbs | 97.5 lbs, 97.5 lbs, and 97.5 lbs | Rx'd 50 lbs

Notes

almost at 100......

Notes

almost at 100......

Community

Community


Stats

WOD Count

450th

Level

96

Work Performed

3,173 ft*lbs (+81)

Training Days

182 (2024)

History

24

Workout

Personal Record

Stats

WOD Count

450th

Level

96

Work Performed

3,173 ft*lbs (+81)

Training Days

182 (2024)

History

24

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

327 Reps (+20)

History (24)

History (24)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susy Ramos. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susy Ramos. start your free trial