Susy Ramos Susy Ramos

03-12-2014 3:14 AM

03-12-2014 3:14 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


10 Bench Press | 80 lbs

Level 42


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


10 Bench Press | 80 lbs

Level 42


Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 100 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 100 lbs

Notes

my set of 10s were my best set

Notes

my set of 10s were my best set

Community

Community


Stats

WOD Count

514th

Level

84

Work Performed

2,604 ft*lbs (+163)

Training Days

44 (2024)

History

24

Stats

WOD Count

514th

Level

84

Work Performed

2,604 ft*lbs (+163)

Training Days

44 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

388 Reps (+20)

History (24)

History (24)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susy Ramos. start your free trial
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