Susy Ramos Susy Ramos

07-30-2014 3:58 AM

07-30-2014 3:58 AM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 90 lbs

Level 53


5 Bench Press | 90 lbs

Level 53


10 Bench Press | 90 lbs

Level 58


Sets


5 Bench Press | 90 lbs

Level 53


5 Bench Press | 90 lbs

Level 53


10 Bench Press | 90 lbs

Level 58


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd 100 lbs

Notes

Struggle on the last set ...

Notes

Struggle on the last set ...

Community

Community


Stats

WOD Count

645th

Level

93

Work Performed

2,929 ft*lbs (+162)

Training Days

125 (2024)

History

24

Stats

WOD Count

645th

Level

93

Work Performed

2,929 ft*lbs (+162)

Training Days

125 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

548 Reps (+20)

History (24)

History (24)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Susy Ramos. start your free trial
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