Susy Ramos Susy Ramos

11-27-2013 2:33 PM

11-27-2013 2:33 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


10 Bench Press | 80 lbs

Level 42


Sets


5 Bench Press | 80 lbs

Level 35


5 Bench Press | 80 lbs

Level 35


10 Bench Press | 80 lbs

Level 42


Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 0 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 0 lbs

Notes

RT shoulder pain really limit me to press up fast, but i still feel like this movement is getting better each time.

Notes

RT shoulder pain really limit me to press up fast, but i still feel like this movement is getting better each time.

Community

Community


Stats

WOD Count

431st

Level

84

Work Performed

2,604 ft*lbs

Training Days

169 (2024)

History

24

Stats

WOD Count

431st

Level

84

Work Performed

2,604 ft*lbs

Training Days

169 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

247 Reps (+20)

History (24)

History (24)

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0 Comments

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