Susy Ramos Susy Ramos

05-07-2014 9:55 PM

05-07-2014 9:55 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 95 lbs

Level 62


5 Bench Press | 95 lbs

Level 62


10 Bench Press | 95 lbs

Level 66


Sets


5 Bench Press | 95 lbs

Level 62


5 Bench Press | 95 lbs

Level 62


10 Bench Press | 95 lbs

Level 66


Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs

Result

1900 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 100 lbs

Notes

Felt like i wasnt moving fast enough on the last couple sets. Getting heavy again.

Notes

Felt like i wasnt moving fast enough on the last couple sets. Getting heavy again.

Community

Community


Stats

WOD Count

566th

Level

95

Work Performed

3,092 ft*lbs (+163)

Training Days

76 (2024)

History

24

Stats

WOD Count

566th

Level

95

Work Performed

3,092 ft*lbs (+163)

Training Days

76 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

448 Reps (+20)

History (24)

History (24)

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0 Comments

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