Susy Ramos Susy Ramos

09-23-2013 11:25 PM

09-23-2013 11:25 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 90 lbs

Level 53


5 Bench Press | 90 lbs

Level 53


10 Bench Press | 90 lbs

Level 58


Sets


5 Bench Press | 90 lbs

Level 53


5 Bench Press | 90 lbs

Level 53


10 Bench Press | 90 lbs

Level 58


Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd -70 lbs

Result

1800 lbs | 90 lbs, 90 lbs, and 90 lbs | Rx'd -70 lbs

Notes

I finally felt the term "bending the bar" on my last set

Notes

I finally felt the term "bending the bar" on my last set

Community

Community


Stats

WOD Count

367th

Level

93

Work Performed

2,929 ft*lbs (-114)

Training Days

135 (2024)

History

24

Stats

WOD Count

367th

Level

93

Work Performed

2,929 ft*lbs (-114)

Training Days

135 (2024)

History

24


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

187 Reps (+20)

History (24)

History (24)

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