Susy Ramos Susy Ramos

03-17-2014 7:07 PM

03-17-2014 7:07 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


10 Bench Press | 85 lbs

Level 50


Sets


5 Bench Press | 85 lbs

Level 43


5 Bench Press | 85 lbs

Level 43


10 Bench Press | 85 lbs

Level 50


Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Result

1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 100 lbs

Notes

still feeling strong, wasnt as fast as last week but still moving!!

Notes

still feeling strong, wasnt as fast as last week but still moving!!

Community

Community


Stats

WOD Count

522nd

Level

89

Work Performed

2,767 ft*lbs (+163)

Training Days

47 (2024)

History

24

Stats

WOD Count

522nd

Level

89

Work Performed

2,767 ft*lbs (+163)

Training Days

47 (2024)

History

24


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

408 Reps (+20)

History (24)

History (24)

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