Sets
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
Sets
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 115 lbs
Level 50
March 18, 2014 6:49 PM
1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd
Level 67
1294th WOD
Result
Result
1725 lbs | 115 lbs, 115 lbs, and 115 lbs | Rx'd -150 lbsNotes
haven't done this in two weeks because i've been sick :/ getting back on it! went down to 115#, but will do 125# next time. back is still trashed from 14.3 so I took it pretty easy too.
Notes
haven't done this in two weeks because i've been sick :/ getting back on it! went down to 115#, but will do 125# next time. back is still trashed from 14.3 so I took it pretty easy too.
Stats
WOD Count
1294th
Level
67
Work Performed
7,448 ft*lbs (-374)
Training Days
49 (2024)
History
11
Stats
WOD Count
1294th
Level
67
Work Performed
7,448 ft*lbs (-374)
Training Days
49 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,781 Reps (+15)Milestone 1,700
Front Squat
1,673 Reps (+15)History (11)
History (11)
