Sets
5 Front Squats | 85 lbs
Level 19
5 Front Squats | 85 lbs
Level 19
10 Front Squats | 85 lbs
Level 22
Sets
5 Front Squats | 85 lbs
Level 19
5 Front Squats | 85 lbs
Level 19
10 Front Squats | 85 lbs
Level 22
January 16, 2014 5:19 PM
1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd
Level 64
1213th WOD
Result
Result
1700 lbs | 85 lbs, 85 lbs, and 85 lbs | Rx'd 200 lbsNotes
did this right after the WOD. still really light. no hands. will go up 10# each time until it gets difficult. 5-5-10
Notes
did this right after the WOD. still really light. no hands. will go up 10# each time until it gets difficult. 5-5-10
Stats
WOD Count
1213th
Level
64
Work Performed
8,629 ft*lbs (+434)
Training Days
8 (2024)
History
11
Stats
WOD Count
1213th
Level
64
Work Performed
8,629 ft*lbs (+434)
Training Days
8 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,281 Reps (+20)Milestone 1,700
Front Squat
1,548 Reps (+20)History (11)
History (11)
