Sets
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
Sets
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
Result
Result
1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd 600 lbsNotes
wow, legs are still a little sore/tight from tuesday. no hands, 2 second pause at the bottom.
Notes
wow, legs are still a little sore/tight from tuesday. no hands, 2 second pause at the bottom.
Stats
WOD Count
1260th
Level
57
Work Performed
7,171 ft*lbs (+1,350)
Training Days
28 (2024)
History
11
Stats
WOD Count
1260th
Level
57
Work Performed
7,171 ft*lbs (+1,350)
Training Days
28 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,596 Reps (+15)Milestone 1,700
Front Squat
1,623 Reps (+15)History (11)
History (11)