Sets
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
Sets
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
5 Front Squats | 95 lbs
Level 29
January 20, 2014 11:20 AM
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 45
1218th WOD
Result
Result
1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -275 lbsNotes
did this RIGHT after the OHS WOD and my legs were like jelly! 5-5-5, no hands.
Notes
did this RIGHT after the OHS WOD and my legs were like jelly! 5-5-5, no hands.
Stats
WOD Count
1218th
Level
45
Work Performed
6,797 ft*lbs (-1,832)
Training Days
10 (2024)
History
11
Stats
WOD Count
1218th
Level
45
Work Performed
6,797 ft*lbs (-1,832)
Training Days
10 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,331 Reps (+15)Milestone 1,700
Front Squat
1,563 Reps (+15)History (11)
History (11)
