Sets
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
Sets
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
5 Front Squats | 105 lbs
Level 39
Result
Result
1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd -150 lbsNotes
Starting low because I've been having quad issues. Pretty darn easy.
Notes
Starting low because I've been having quad issues. Pretty darn easy.
Stats
WOD Count
1307th
Level
57
Work Performed
7,099 ft*lbs (-349)
Training Days
60 (2024)
History
11
Stats
WOD Count
1307th
Level
57
Work Performed
7,099 ft*lbs (-349)
Training Days
60 (2024)
History
11
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,260 Reps (+15)Milestone 1,900
Front Squat
1,733 Reps (+15)History (11)
History (11)