Sets
5 Front Squats | 125 lbs
Level 62
5 Front Squats | 125 lbs
Level 62
5 Front Squats | 125 lbs
Level 62
Sets
5 Front Squats | 125 lbs
Level 62
5 Front Squats | 125 lbs
Level 62
5 Front Squats | 125 lbs
Level 62
Result
Result
1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Rx'd ⚡ 150 lbsNotes
haven't done this in awhile!! did this right after the overhead squat EMOM and my legs were so tired!
Notes
haven't done this in awhile!! did this right after the overhead squat EMOM and my legs were so tired!
Stats
WOD Count
1284th
Level
76
Work Performed
7,822 ft*lbs (+325)
Training Days
42 (2024)
History
11
Workout
Personal Record ⚡
Stats
WOD Count
1284th
Level
76
Work Performed
7,822 ft*lbs (+325)
Training Days
42 (2024)
History
11
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,706 Reps (+15)Milestone 1,700
Front Squat
1,658 Reps (+15)History (11)
History (11)