Chris Grames Chris Grames

02-22-2021 9:18 PM

02-22-2021 9:18 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 245 lbs

Level 46


Result

3285 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd -1440 lbs

Result

3285 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd -1440 lbs

Community

Community


Stats

WOD Count

1735th

Level

46

Work Performed

9,476 ft*lbs (-2,509)

Training Days

22 (2024)

History

10

Stats

WOD Count

1735th

Level

46

Work Performed

9,476 ft*lbs (-2,509)

Training Days

22 (2024)

History

10


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,084 Reps (+15)

Milestone 2,100

Back Squat

1,940 Reps (+15)

History (10)

History (10)

1 / 10
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