Chris Grames Chris Grames

02-27-2018 7:49 PM

02-27-2018 7:49 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Result

4245 lbs | 275 lbs, 275 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 0 lbs

Result

4245 lbs | 275 lbs, 275 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 0 lbs

Notes

I went a little lighter today

Notes

I went a little lighter today

Community

Community


Stats

WOD Count

954th

Level

82

Work Performed

10,954 ft*lbs (+175)

Training Days

41 (2024)

History

10

Stats

WOD Count

954th

Level

82

Work Performed

10,954 ft*lbs (+175)

Training Days

41 (2024)

History

10


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Movement Progress

Movement Progress

Milestone 22,500

Squat

21,079 Reps (+15)

Milestone 1,100

Back Squat

910 Reps (+15)

History (10)

History (10)

1 / 10
0 Comments

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