Chris Grames Chris Grames

02-19-2020 8:07 AM

02-19-2020 8:07 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 335 lbs

Level 87


Sets


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


3 Back Squats | 335 lbs

Level 87


Result

4725 lbs | 295 lbs, 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 180 lbs

Result

4725 lbs | 295 lbs, 305 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

1586th

Level

92

Work Performed

11,985 ft*lbs (+314)

Training Days

31 (2024)

History

10

Workout

Personal Record

Stats

WOD Count

1586th

Level

92

Work Performed

11,985 ft*lbs (+314)

Training Days

31 (2024)

History

10

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 32,500

Squat

32,174 Reps (+15)

Milestone 1,900

Back Squat

1,831 Reps (+15)

History (10)

History (10)

1 / 10
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