Chris Grames Chris Grames

09-14-2016 11:19 PM

09-14-2016 11:19 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Sets


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 275 lbs

Level 61


Result

3795 lbs | 215 lbs, 245 lbs, 265 lbs, 265 lbs, and 275 lbs | Rx'd

Result

3795 lbs | 215 lbs, 245 lbs, 265 lbs, 265 lbs, and 275 lbs | Rx'd

Community

Community


Stats

WOD Count

330th

Level

68

Work Performed

10,188 ft*lbs

Training Days

123 (2024)

History

10

Stats

WOD Count

330th

Level

68

Work Performed

10,188 ft*lbs

Training Days

123 (2024)

History

10


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,237 Reps (+15)

Milestone 300

Back Squat

212 Reps (+15)

History (10)

History (10)

1 / 10
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