Chris Grames Chris Grames

05-08-2019 4:03 PM

05-08-2019 4:03 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 325 lbs

Level 84


Result

4545 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd 270 lbs

Result

4545 lbs | 275 lbs, 295 lbs, 305 lbs, 315 lbs, and 325 lbs | Rx'd 270 lbs

Notes

Belt on the last set

Notes

Belt on the last set

Community

Community


Stats

WOD Count

1365th

Level

89

Work Performed

11,671 ft*lbs (+470)

Training Days

78 (2024)

History

10

Stats

WOD Count

1365th

Level

89

Work Performed

11,671 ft*lbs (+470)

Training Days

78 (2024)

History

10


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,945 Reps (+15)

Milestone 1,700

Back Squat

1,555 Reps (+15)

History (10)

History (10)

1 / 10
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