Chris Grames Chris Grames

04-25-2019 6:51 AM

04-25-2019 6:51 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 325 lbs

Level 84


Sets


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 305 lbs

Level 76


3 Back Squats | 325 lbs

Level 84


Result

4275 lbs | 245 lbs, 265 lbs, 285 lbs, 305 lbs, and 325 lbs | Rx'd 1230 lbs

Result

4275 lbs | 245 lbs, 265 lbs, 285 lbs, 305 lbs, and 325 lbs | Rx'd 1230 lbs

Community

Community


Stats

WOD Count

1353rd

Level

83

Work Performed

11,201 ft*lbs (+2,338)

Training Days

69 (2024)

History

10

Stats

WOD Count

1353rd

Level

83

Work Performed

11,201 ft*lbs (+2,338)

Training Days

69 (2024)

History

10


Movement Progress

Movement Progress

Milestone 30,000

Squat

27,798 Reps (+15)

Milestone 1,700

Back Squat

1,540 Reps (+15)

History (10)

History (10)

1 / 10
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