February 17, 2014 6:57 PM
20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | Rx'd
Level 98
1542nd WOD
Result
Result
20 rounds + 2 Muscle Ups + 4 Handstand Push Ups | Rx'd 1.959 roundsNotes
Very happy with this. About a 2 round PR. Didn't think I could maintain the pace with working this morning and going on 4 hours of sleep.
Notes
Very happy with this. About a 2 round PR. Didn't think I could maintain the pace with working this morning and going on 4 hours of sleep.
Stats
WOD Count
1542nd
Level
98
Avg Power Output
100.8 (ft*lbs)/sec (+9.8)
Training Days
30 (2024)
History
9
Stats
WOD Count
1542nd
Level
98
Avg Power Output
100.8 (ft*lbs)/sec (+9.8)
Training Days
30 (2024)
History
9
Achievements
Achievements
Workout Achievement
Legend
17 rounds
Milestone Reached
Handstand Push-up
3,150 Reps
Milestone Reached
Kettlebell Swing
6,750 Reps
Movement Progress
Movement Progress
Milestone 2,000
Muscle-up
1,989 Reps (+42)Milestone 1,875
Ring Muscle-up
1,856 Reps (+42)Milestone 3,300
Handstand Push-up
3,205 Reps (+84)Milestone 7,000
Kettlebell Swing
6,894 Reps (+160)History (9)
History (9)
