Result
Result
9 mins 24 secs | Rx'd 29 secsNotes
Huge PR for me, 9:54 last time. First two rounds were under 3 mins, but just couldn't keep my pace on the last run. Pull ups felt good. Room for improvement!
Notes
Huge PR for me, 9:54 last time. First two rounds were under 3 mins, but just couldn't keep my pace on the last run. Pull ups felt good. Room for improvement!
Stats
WOD Count
897th
Level
95
Avg Power Output
122.5 (ft*lbs)/sec (+21.5)
Training Days
8 (2024)
History
20
Stats
WOD Count
897th
Level
95
Avg Power Output
122.5 (ft*lbs)/sec (+21.5)
Training Days
8 (2024)
History
20
Achievements
Achievements
Workout Achievement
Legend
9:30
Movement Progress
Movement Progress
Milestone 270,000
Run
255,903 Meters (+1,200)Milestone 7,500
Pull-up
7,124 Reps (+72)Milestone 4,500
Kettlebell Swing
4,457 Reps (+63)History (20)
History (20)