Result
Result
10 mins 8 secs | Rx'd 2 mins 42 secsNotes
Last Helen was 12:52 I think. Happy with PR. I can go faster on pull ups and run next time.
Notes
Last Helen was 12:52 I think. Happy with PR. I can go faster on pull ups and run next time.
Stats
WOD Count
492nd
Level
91
Avg Power Output
105.4 (ft*lbs)/sec (+22.2)
Training Days
99 (2024)
History
20
Stats
WOD Count
492nd
Level
91
Avg Power Output
105.4 (ft*lbs)/sec (+22.2)
Training Days
99 (2024)
History
20
Achievements
Achievements
Workout Achievement
Phenom
13:00
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
150,635 Meters (+1,200)Milestone 5,000
Pull-up
4,669 Reps (+36)Milestone 2,500
Kettlebell Swing
2,464 Reps (+63)History (20)
History (20)