Result
Result
9 mins 14 secs | Rx'd 16 secsNotes
PR. I've done this workout about 17 times, and today was my fastest! First time ever unbroken on pull ups.
Notes
PR. I've done this workout about 17 times, and today was my fastest! First time ever unbroken on pull ups.
Stats
WOD Count
1418th
Level
96
Avg Power Output
108.5 (ft*lbs)/sec (+3.0)
Training Days
12 (2024)
History
20
Stats
WOD Count
1418th
Level
96
Avg Power Output
108.5 (ft*lbs)/sec (+3.0)
Training Days
12 (2024)
History
20
Achievements
Achievements
Workout Achievement
Legend
9:30
Movement Progress
Movement Progress
Milestone 550,000
Run
535,249 Meters (+1,200)Milestone 10,000
Pull-up
9,887 Reps (+36)Milestone 6,250
Kettlebell Swing
6,246 Reps (+63)History (20)
History (20)