Result
Result
15 mins 5 secs | Rx'd 6 secsNotes
Got a little gassed on runs, and pull ups were super hard, as usual.
Notes
Got a little gassed on runs, and pull ups were super hard, as usual.
Stats
WOD Count
172nd
Level
57
Avg Power Output
≈ 67.7 (ft*lbs)/sec (+0.4)
Training Days
22 (2024)
History
20
Stats
WOD Count
172nd
Level
57
Avg Power Output
≈ 67.7 (ft*lbs)/sec (+0.4)
Training Days
22 (2024)
History
20
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
41,200 Meters (+1,200)Milestone 2,000
Pull-up
1,594 Reps (+36)Milestone 750
Kettlebell Swing
517 Reps (+63)History (20)
History (20)