Result
Result
7 mins 39 secs | Not Rx'd 1 min 54 secs | Not Rx'dNotes
Wanted to do Diane but wasn’t in the cards. On 13th rep back had some weird pain that never went away. Did 3 hspu’s and was already feeling shoulder so went and got db’s. So sore from double wod yesterday.
Notes
Wanted to do Diane but wasn’t in the cards. On 13th rep back had some weird pain that never went away. Did 3 hspu’s and was already feeling shoulder so went and got db’s. So sore from double wod yesterday.
Stats
WOD Count
3350th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec (+6.1)
Training Days
139 (2024)
History
12
Stats
WOD Count
3350th
Level
-
Avg Power Output
50.6 (ft*lbs)/sec (+6.1)
Training Days
139 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
13,800 Reps
Milestone Reached
Push Press
6,300 Reps
Movement Progress
Movement Progress
Milestone 14,200
Deadlift
13,820 Reps (+45)Milestone 16,000
Shoulder-to-Overhead
15,728 Reps (+45)Milestone 6,500
Push Press
6,307 Reps (+45)History (12)
History (12)