Kristie Warnick Kristie Warnick

02-11-2022 1:08 PM

02-11-2022 1:08 PM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

10 mins 33 secs | Rx'd 3 mins 14 secs

Result

10 mins 33 secs | Rx'd 3 mins 14 secs

Notes

Finished it since was only 5 reps shy for Open wod.

Notes

Finished it since was only 5 reps shy for Open wod.

Community

Community


Stats

WOD Count

4350th

Level

75

Avg Power Output

39.9 (ft*lbs)/sec (+9.4)

Training Days

29 (2024)

History

12

Stats

WOD Count

4350th

Level

75

Avg Power Output

39.9 (ft*lbs)/sec (+9.4)

Training Days

29 (2024)

History

12


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 4,050

Handstand Push-up

3,955 Reps (+45)

Milestone 16,600

Deadlift

16,487 Reps (+45)

History (12)

History (12)

1 / 11
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