50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups
50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups
Result
Result
11 mins 21 secs | Rx'dStats
WOD Count
27th
Level
32
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
18 (2024)
History
22
Stats
WOD Count
27th
Level
32
Avg Power Output
72.1 (ft*lbs)/sec
Training Days
18 (2024)
History
22
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
220 Reps (+150)Milestone 500
Double Under
220 Reps (+150)Milestone 300
Sit-up
180 Reps (+150)History (22)
History (22)