June 29, 2023 6:17 AM
8 mins 38 secs | Rx'd
Level 50
4653rd WOD
Result
Result
8 mins 38 secs | Rx'd 2 mins 41.5 secsRound 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
Round 1
Double Under
50 reps
Abmat Sit-Up
50 reps
3 Athletes + 1 Ghost
Splits
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Stats
WOD Count
4653rd
Level
50
Avg Power Output
76.4 (ft*lbs)/sec (+18.2)
Training Days
112 (2024)
History
22
Stats
WOD Count
4653rd
Level
50
Avg Power Output
76.4 (ft*lbs)/sec (+18.2)
Training Days
112 (2024)
History
22
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 81,000
Jump Rope
80,726 Reps (+150)Milestone 80,000
Double Under
78,438 Reps (+150)Milestone 24,000
Sit-up
23,956 Reps (+150)History (22)
History (22)
