btwb

Jake Mannion Jake Mannion

06-26-2009 1:53 AM

06-26-2009 1:53 AM

Follow

Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 45 secs | Rx'd 5 mins 5 secs

Result

9 mins 45 secs | Rx'd 5 mins 5 secs

Notes

smoked it!! PR!

Notes

smoked it!! PR!

Community

Community

Stats

WOD Count

254th

Level

40

Avg Power Output

60.3 (ft*lbs)/sec (+1.3)

Training Days

99 (2024)

History

22

Stats

WOD Count

254th

Level

40

Avg Power Output

60.3 (ft*lbs)/sec (+1.3)

Training Days

99 (2024)

History

22

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Double Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Jump Rope

1,140 Reps (+150)

Milestone 2,000

Double Under

1,140 Reps (+150)

Milestone 4,000

Sit-up

3,922 Reps (+150)

History (22)

History (22)

Annie

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

11 mins 21 secs | Rx'd 11 mins 21 secs | Rx'd

Level 32 Level 32 27th WOD 27th WOD

Annie

Annie

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

50 Double Unders
50 GHD Sit-ups
40 Double Unders
40 GHD Sit-ups
30 Double Unders
30 GHD Sit-ups
20 Double Unders
20 GHD Sit-ups
10 Double Unders
10 GHD Sit-ups

Result

14 mins 50 secs | Rx'd 14 mins 50 secs | Rx'd 3 mins 29 secs 3 mins 29 secs

Level 27 Level 27 109th WOD 109th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 45 secs | Rx'd 9 mins 45 secs | Rx'd 5 mins 5 secs 5 mins 5 secs

Level 40 Level 40 254th WOD 254th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

9 mins 55 secs | Rx'd 9 mins 55 secs | Rx'd 10 secs 10 secs

Level 39 Level 39 369th WOD 369th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

10 mins 5 secs | Rx'd 10 mins 5 secs | Rx'd 10 secs 10 secs

Level 38 Level 38 420th WOD 420th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 7 secs | Rx'd 8 mins 7 secs | Rx'd 1 min 58 secs 1 min 58 secs

Level 57 Level 57 935th WOD 935th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 40 secs | Rx'd 8 mins 40 secs | Rx'd 33 secs 33 secs

Level 50 Level 50 1186th WOD 1186th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 40 secs | Rx'd 7 mins 40 secs | Rx'd 1 min 1 min

Level 63 Level 63 1311th WOD 1311th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd 17 secs 17 secs

Level 68 Level 68 1606th WOD 1606th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 31 secs | Rx'd 7 mins 31 secs | Rx'd 8 secs 8 secs

Level 66 Level 66 1703rd WOD 1703rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 50 secs | Rx'd 7 mins 50 secs | Rx'd 19 secs 19 secs

Level 60 Level 60 1829th WOD 1829th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 11 secs | Rx'd 7 mins 11 secs | Rx'd 39 secs 39 secs

Level 72 Level 72 2038th WOD 2038th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 56 secs | Rx'd 8 mins 56 secs | Rx'd 48 secs 48 secs

Level 47 Level 47 3916th WOD 3916th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 38 secs | Rx'd 8 mins 38 secs | Rx'd 2 mins 41.5 secs 2 mins 41.5 secs

Tempus Tempus Level 50 Level 50 4653rd WOD 4653rd WOD

1 / 14

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jake Mannion. start your free trial