Jerry Esquivel Jerry Esquivel

11-22-2013 6:02 PM

11-22-2013 6:02 PM


Back Squat (Low Bar) 5-5-5 Back Squat (Low Bar) 5-5-5

Sets


5 Low Bar Back Squats | 185 lbs

Level 23


5 Low Bar Back Squats | 185 lbs

Level 23


10 Low Bar Back Squats | 185 lbs

Level 28


Sets


5 Low Bar Back Squats | 185 lbs

Level 23


5 Low Bar Back Squats | 185 lbs

Level 23


10 Low Bar Back Squats | 185 lbs

Level 28


Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs

Result

3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbs

Notes

Nice n easy

Notes

Nice n easy

Community

Community


Stats

WOD Count

389th

Level

65

Work Performed

11,163 ft*lbs (+258)

Training Days

197 (2024)

History

12

Stats

WOD Count

389th

Level

65

Work Performed

11,163 ft*lbs (+258)

Training Days

197 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,369 Reps (+20)

Milestone 500

Back Squat

428 Reps (+20)

History (12)

History (12)

1 / 12
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