Sets
5 Low Bar Back Squats | 185 lbs
Level 23
5 Low Bar Back Squats | 185 lbs
Level 23
10 Low Bar Back Squats | 185 lbs
Level 28
Sets
5 Low Bar Back Squats | 185 lbs
Level 23
5 Low Bar Back Squats | 185 lbs
Level 23
10 Low Bar Back Squats | 185 lbs
Level 28
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd 200 lbsNotes
Nice n easy
Notes
Nice n easy
Stats
WOD Count
389th
Level
65
Work Performed
11,163 ft*lbs (+258)
Training Days
197 (2024)
History
12
Stats
WOD Count
389th
Level
65
Work Performed
11,163 ft*lbs (+258)
Training Days
197 (2024)
History
12
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,369 Reps (+20)Milestone 500
Back Squat
428 Reps (+20)History (12)
History (12)