Sets
5 Low Bar Back Squats | 235 lbs
Level 53
5 Low Bar Back Squats | 235 lbs
Level 53
10 Low Bar Back Squats | 235 lbs
Level 59
Sets
5 Low Bar Back Squats | 235 lbs
Level 53
5 Low Bar Back Squats | 235 lbs
Level 53
10 Low Bar Back Squats | 235 lbs
Level 59
Result
Result
4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 705 lbsNotes
Suprised I hit 10. I'll keep going up. Goal is to hit #250 5/5/5 before i reset.
Notes
Suprised I hit 10. I'll keep going up. Goal is to hit #250 5/5/5 before i reset.
Stats
WOD Count
352nd
Level
89
Work Performed
12,936 ft*lbs (+1,941)
Training Days
171 (2024)
History
12
Stats
WOD Count
352nd
Level
89
Work Performed
12,936 ft*lbs (+1,941)
Training Days
171 (2024)
History
12
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,959 Reps (+20)Milestone 300
Back Squat
264 Reps (+20)History (12)
History (12)