Jerry Esquivel Jerry Esquivel

10-22-2013 8:38 PM

10-22-2013 8:38 PM


Back Squat (Low Bar) 5-5-5 Back Squat (Low Bar) 5-5-5

Sets


5 Low Bar Back Squats | 235 lbs

Level 53


5 Low Bar Back Squats | 235 lbs

Level 53


10 Low Bar Back Squats | 235 lbs

Level 59


Sets


5 Low Bar Back Squats | 235 lbs

Level 53


5 Low Bar Back Squats | 235 lbs

Level 53


10 Low Bar Back Squats | 235 lbs

Level 59


Result

4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 705 lbs

Result

4700 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 705 lbs

Notes

Suprised I hit 10. I'll keep going up. Goal is to hit #250 5/5/5 before i reset.

Notes

Suprised I hit 10. I'll keep going up. Goal is to hit #250 5/5/5 before i reset.

Community

Community


Stats

WOD Count

352nd

Level

89

Work Performed

12,936 ft*lbs (+1,941)

Training Days

171 (2024)

History

12

Stats

WOD Count

352nd

Level

89

Work Performed

12,936 ft*lbs (+1,941)

Training Days

171 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,959 Reps (+20)

Milestone 300

Back Squat

264 Reps (+20)

History (12)

History (12)

1 / 12
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