Sets
5 Low Bar Back Squats | 245 lbs
Level 60
5 Low Bar Back Squats | 245 lbs
Level 60
10 Low Bar Back Squats | 245 lbs
Level 65
Sets
5 Low Bar Back Squats | 245 lbs
Level 60
5 Low Bar Back Squats | 245 lbs
Level 60
10 Low Bar Back Squats | 245 lbs
Level 65
Result
Result
4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbsNotes
suprised I was able to hit 10.
Notes
suprised I was able to hit 10.
Stats
WOD Count
362nd
Level
92
Work Performed
13,274 ft*lbs (+338)
Training Days
178 (2024)
History
12
Stats
WOD Count
362nd
Level
92
Work Performed
13,274 ft*lbs (+338)
Training Days
178 (2024)
History
12
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,065 Reps (+20)Milestone 300
Back Squat
284 Reps (+20)History (12)
History (12)