Jerry Esquivel Jerry Esquivel

10-30-2013 3:18 AM

10-30-2013 3:18 AM


Back Squat (Low Bar) 5-5-5 Back Squat (Low Bar) 5-5-5

Sets


5 Low Bar Back Squats | 245 lbs

Level 60


5 Low Bar Back Squats | 245 lbs

Level 60


10 Low Bar Back Squats | 245 lbs

Level 65


Sets


5 Low Bar Back Squats | 245 lbs

Level 60


5 Low Bar Back Squats | 245 lbs

Level 60


10 Low Bar Back Squats | 245 lbs

Level 65


Result

4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbs

Result

4900 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 200 lbs

Notes

suprised I was able to hit 10.

Notes

suprised I was able to hit 10.

Community

Community


Stats

WOD Count

362nd

Level

92

Work Performed

13,274 ft*lbs (+338)

Training Days

178 (2024)

History

12

Stats

WOD Count

362nd

Level

92

Work Performed

13,274 ft*lbs (+338)

Training Days

178 (2024)

History

12


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,065 Reps (+20)

Milestone 300

Back Squat

284 Reps (+20)

History (12)

History (12)

1 / 12
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