Sets
5 Low Bar Back Squats | 185 lbs
Level 23
5 Low Bar Back Squats | 185 lbs
Level 23
10 Low Bar Back Squats | 185 lbs
Level 28
Sets
5 Low Bar Back Squats | 185 lbs
Level 23
5 Low Bar Back Squats | 185 lbs
Level 23
10 Low Bar Back Squats | 185 lbs
Level 28
Result
Result
3700 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'dNotes
kept it light. groin still an issue
Notes
kept it light. groin still an issue
Stats
WOD Count
287th
Level
65
Work Performed
11,244 ft*lbs
Training Days
128 (2024)
History
12
Stats
WOD Count
287th
Level
65
Work Performed
11,244 ft*lbs
Training Days
128 (2024)
History
12
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,128 Reps (+20)Milestone 300
Back Squat
166 Reps (+20)History (12)
History (12)