Sets
5 Low Bar Back Squats | 250 lbs
Level 62
5 Low Bar Back Squats | 250 lbs
Level 62
10 Low Bar Back Squats | 250 lbs
Level 68
Sets
5 Low Bar Back Squats | 250 lbs
Level 62
5 Low Bar Back Squats | 250 lbs
Level 62
10 Low Bar Back Squats | 250 lbs
Level 68
Result
Result
5000 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd ⚡ 100 lbsNotes
this is starting to feel better the heavier i get.
Notes
this is starting to feel better the heavier i get.
Stats
WOD Count
367th
Level
93
Work Performed
13,443 ft*lbs (+169)
Training Days
182 (2024)
History
12
Workout
Personal Record ⚡
Low Bar Back Squat PR
5 @ 250 lbs 💣
Low Bar Back Squat PR
10 @ 250 lbs 💣
Stats
WOD Count
367th
Level
93
Work Performed
13,443 ft*lbs (+169)
Training Days
182 (2024)
History
12
Workout
Personal Record ⚡
Low Bar Back Squat PR
5 @ 250 lbs 💣
Low Bar Back Squat PR
10 @ 250 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,085 Reps (+20)Milestone 500
Back Squat
304 Reps (+20)History (12)
History (12)