Sets
5 Low Bar Back Squats | 175 lbs
Level 19
5 Low Bar Back Squats | 175 lbs
Level 19
10 Low Bar Back Squats | 175 lbs
Level 22
Sets
5 Low Bar Back Squats | 175 lbs
Level 19
5 Low Bar Back Squats | 175 lbs
Level 19
10 Low Bar Back Squats | 175 lbs
Level 22
Result
Result
3500 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd -1500 lbsNotes
Hit 10 at#250 but knee has been hurting so took it light.
Notes
Hit 10 at#250 but knee has been hurting so took it light.
Stats
WOD Count
383rd
Level
59
Work Performed
10,905 ft*lbs (-2,538)
Training Days
193 (2024)
History
12
Stats
WOD Count
383rd
Level
59
Work Performed
10,905 ft*lbs (-2,538)
Training Days
193 (2024)
History
12
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,299 Reps (+20)Milestone 500
Back Squat
408 Reps (+20)History (12)
History (12)